:root{--bg: #0a0d12;--bg2: #0f141b;--card: #151b24;--card2: #1b2230;--border: #262f3d;--text: #eef2f7;--muted: #8794a6;--dim: #5b6675;--sleep: #5aa9e6;--strain: #3aa0ff;--rec-g: #16d998;--rec-y: #ffd02e;--rec-r: #ff4d5e;--rem: #8a6cff;--deep: #2f5bd0;--light: #4a90d9;--awake: #f0a05a}*{box-sizing:border-box;margin:0;padding:0;-webkit-tap-highlight-color:transparent}body{font-family:Inter,system-ui,sans-serif;background:var(--bg);color:var(--text);-webkit-font-smoothing:antialiased}.app{width:100%;min-height:100vh;position:relative}.scroll{padding:14px 15px 96px;max-width:480px;margin:0 auto}.layout{min-height:100vh}.sidebar{display:none}.content{padding:14px 15px 96px}.contentInner{max-width:480px;margin:0 auto}.hd-right{display:flex;align-items:center;gap:8px}.viewname{color:var(--sleep)}@media (min-width: 900px){.layout{display:flex;align-items:stretch}.sidebar{display:flex;flex-direction:column;gap:6px;width:232px;flex-shrink:0;padding:22px 16px;border-right:1px solid var(--border);position:sticky;top:0;height:100vh;background:var(--bg2)}.brand{font-size:20px;font-weight:900;letter-spacing:-.5px;display:flex;align-items:center;gap:9px;padding:4px 10px 18px}.brand .blogo{color:var(--sleep);font-size:22px}.sidenav{display:flex;flex-direction:column;gap:4px}.sidenav button{display:flex;align-items:center;gap:12px;width:100%;background:none;border:none;color:var(--muted);font-size:14px;font-weight:600;text-align:left;padding:11px 12px;border-radius:11px;cursor:pointer}.sidenav button .i{font-size:17px;width:22px;text-align:center}.sidenav button:hover{background:var(--card);color:var(--text)}.sidenav button.on{background:var(--card-hi, var(--card));color:var(--text);box-shadow:inset 3px 0 0 var(--sleep)}.sidefoot{margin-top:auto;color:var(--dim);font-size:11px;line-height:1.6;padding:12px 10px 0}.content{flex:1;min-width:0;padding:26px 34px 48px}.contentInner{max-width:1240px;margin:0 auto}.nav{display:none}.hd{margin-bottom:22px}.hd .greet{font-size:24px}.view{column-count:2;column-gap:18px}.view>.card{break-inside:avoid;margin-bottom:18px}.view>.rings{column-span:all;max-width:560px;margin:0 auto 22px}.view>.note{column-span:all}.ring svg{width:128px;height:128px}}@media (min-width: 1300px){.view{column-count:3}.view>.rings{max-width:620px}}.boot{color:var(--text);text-align:center;padding:120px 24px;font-size:15px}.boot .spin{width:34px;height:34px;border:3px solid var(--border);border-top-color:var(--sleep);border-radius:50%;margin:0 auto 18px;animation:sp 1s linear infinite}@keyframes sp{to{transform:rotate(360deg)}}@keyframes fade{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}.view{animation:fade .25s ease}.hero{min-height:84vh;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;gap:18px;padding:20px}.hero h1{font-size:34px;font-weight:900;letter-spacing:-1px;line-height:1.05}.hero p{color:var(--muted);max-width:330px;line-height:1.6;font-size:15px}.btn{background:var(--rec-g);color:#05221a;border:none;font-weight:800;padding:14px 24px;border-radius:999px;font-size:15px;cursor:pointer;text-decoration:none;display:inline-flex;gap:8px;transition:transform .12s}.btn:active{transform:scale(.97)}.btn.ghost{background:var(--card2);color:var(--muted);border:1px solid var(--border);padding:7px 13px;font-size:12px;font-weight:700}.hd{display:flex;align-items:center;justify-content:space-between;margin-bottom:16px}.hd .greet{font-size:20px;font-weight:800}.hd .upd{font-size:11px;color:var(--dim);margin-top:2px;display:flex;align-items:center;gap:6px}.dot{width:7px;height:7px;border-radius:50%;background:var(--rec-g);box-shadow:0 0 8px var(--rec-g);animation:pulse 2s infinite}@keyframes pulse{0%,to{opacity:1}50%{opacity:.4}}.rangesel{display:flex;gap:4px;background:var(--card2);border:1px solid var(--border);border-radius:999px;padding:3px}.rangesel button{background:none;border:none;color:var(--muted);font-size:12px;font-weight:700;padding:5px 11px;border-radius:999px;cursor:pointer}.rangesel button.on{background:var(--sleep);color:#04121f}.card{background:var(--card);border:1px solid var(--border);border-radius:16px;padding:15px;margin-bottom:13px}.card h3{font-size:11.5px;text-transform:uppercase;letter-spacing:1.2px;color:var(--muted);font-weight:700;margin-bottom:13px;display:flex;align-items:center;justify-content:space-between}.card h3 .t{color:var(--dim);font-weight:600;letter-spacing:.3px;text-transform:none}.rings{display:grid;grid-template-columns:repeat(3,1fr);gap:6px;margin-bottom:14px}.ring{display:flex;flex-direction:column;align-items:center;gap:7px}.ring .lbl{font-size:10.5px;letter-spacing:1.3px;font-weight:700;color:var(--muted);text-transform:uppercase}.kpis{display:grid;grid-template-columns:repeat(2,1fr);gap:9px}.kpi{background:var(--card2);border-radius:12px;padding:12px 13px}.kpi .l{font-size:10.5px;color:var(--muted);text-transform:uppercase;letter-spacing:.6px;font-weight:700}.kpi .v{font-size:23px;font-weight:800;margin-top:4px}.kpi .v small{font-size:12px;color:var(--muted);font-weight:600}.kpi .d{font-size:11px;margin-top:3px;font-weight:700}.up{color:var(--rec-g)}.down{color:var(--rec-r)}.hm-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:4px}.hm{text-align:center;padding:4px 2px}.hm .nm{font-size:10px;color:var(--muted);font-weight:700}.hm .vl{font-size:15px;font-weight:800;margin-top:5px}.hm .ck{display:inline-block;margin-top:6px;width:18px;height:18px;line-height:18px;border-radius:5px;background:#16d99826;color:var(--rec-g);font-size:11px;font-weight:900}.legend{display:flex;flex-wrap:wrap;gap:12px;margin-top:10px;font-size:11px;color:var(--muted)}.legend span{display:inline-flex;align-items:center;gap:5px}.legend i{width:9px;height:9px;border-radius:2px;display:inline-block}.wk{display:flex;align-items:center;justify-content:space-between;padding:11px 0;border-bottom:1px solid var(--border)}.wk:last-child{border-bottom:none}.wk .name{font-weight:700;text-transform:capitalize;font-size:14px}.wk .meta{color:var(--muted);font-size:11.5px;margin-top:2px}.pill{padding:4px 10px;border-radius:999px;font-size:12px;font-weight:800;background:#3aa0ff26;color:var(--strain)}.rec-item{display:flex;align-items:center;gap:11px;padding:9px 0}.rec-item .ic{font-size:17px;width:26px;text-align:center}.rec-item .tx{flex:1;font-size:13px;line-height:1.4}.rec-item .tx b{color:var(--text)}.best{display:flex;align-items:center;justify-content:space-between;padding:10px 0;border-bottom:1px solid var(--border)}.best:last-child{border-bottom:none}.best .l{font-size:12.5px;color:var(--muted);font-weight:600}.best .r{text-align:right}.best .r b{font-size:17px;font-weight:800}.best .r small{display:block;color:var(--dim);font-size:11px}.hmap{display:grid;grid-template-columns:repeat(auto-fill,minmax(13px,1fr));gap:3px}.hmap .cell{aspect-ratio:1;border-radius:3px}.note{background:#ffd02e0f;border:1px solid rgba(255,208,46,.25);color:#ffe08a;padding:11px 13px;border-radius:12px;font-size:12px;line-height:1.55}.err{background:#ff4d5e1a;border:1px solid var(--rec-r);color:#ffb0b8;padding:14px 16px;border-radius:12px;margin-bottom:14px;font-size:14px;line-height:1.5}.empty{color:var(--dim);font-size:13px;text-align:center;padding:18px 0}.foot{text-align:center;color:var(--dim);font-size:10.5px;margin-top:22px;line-height:1.6}.nav{position:fixed;bottom:0;left:50%;transform:translate(-50%);width:100%;max-width:480px;background:#0f141beb;backdrop-filter:blur(12px);border-top:1px solid var(--border);display:flex;justify-content:space-around;padding:9px 6px calc(9px + env(safe-area-inset-bottom))}.nav button{background:none;border:none;color:var(--dim);font-size:10.5px;font-weight:700;display:flex;flex-direction:column;align-items:center;gap:3px;cursor:pointer;padding:4px 8px;letter-spacing:.3px}.nav button .i{font-size:18px}.nav button.on{color:var(--sleep)}.reco-banner{display:flex;gap:12px;align-items:flex-start;background:var(--card);border:1px solid var(--border);border-left-width:4px;border-radius:14px;padding:13px 15px;margin-bottom:13px}.reco-banner .ic{font-size:22px;line-height:1}.reco-banner b{font-size:14px}.reco-banner .tx{color:var(--muted);font-size:12.5px;line-height:1.5;margin-top:3px}.reco-banner.good{border-left-color:var(--rec-g)}.reco-banner.warn{border-left-color:var(--rec-y)}.reco-banner.bad{border-left-color:var(--rec-r)}.reco-banner.info{border-left-color:var(--sleep)}.reco-item{display:flex;gap:12px;align-items:flex-start;padding:12px 0;border-bottom:1px solid var(--border)}.reco-item:last-child{border-bottom:none}.reco-item .ic{font-size:19px;line-height:1;width:24px;text-align:center}.reco-item b{font-size:13.5px}.reco-item .tx{color:var(--muted);font-size:12.5px;line-height:1.5;margin-top:2px}.target{display:flex;align-items:center;gap:14px}.target-num{font-size:40px;font-weight:900;letter-spacing:-1px}.target-lbl{font-size:12px;color:var(--muted);line-height:1.5;text-transform:uppercase;letter-spacing:.5px;font-weight:700}.tbar{position:relative;height:10px;background:var(--card2);border-radius:999px;margin:16px 0 6px}.tbar-fill{position:absolute;top:0;height:100%;border-radius:999px;opacity:.55}.tbar-now{position:absolute;top:-3px;width:4px;height:16px;background:#fff;border-radius:2px;transform:translate(-50%)}.tscale{display:flex;justify-content:space-between;font-size:10px;color:var(--dim)}.target-sleep{margin-top:12px;background:var(--card2);border-radius:10px;padding:10px 12px;font-size:13px}.chartwrap{position:relative}.ttip{position:absolute;top:0;transform:translate(-50%);background:var(--bg2);border:1px solid var(--border);border-radius:9px;padding:7px 9px;font-size:11px;pointer-events:none;white-space:nowrap;box-shadow:0 6px 20px #0006;z-index:5}.ttip-d{color:var(--dim);font-size:10px;margin-bottom:3px}.ttip-v{display:flex;align-items:center;gap:6px;color:var(--muted)}.ttip-v i{width:8px;height:8px;border-radius:2px;display:inline-block}.ttip-v b{color:var(--text)}.wdrow{display:flex;gap:6px;align-items:flex-end}.wdcol{flex:1;text-align:center}.wdbar-track{height:80px;display:flex;align-items:flex-end}.wdbar{width:100%;border-radius:5px 5px 0 0;min-height:3px;transition:height .3s}.wdval{font-size:12px;font-weight:700;margin-top:5px}.wdlbl{font-size:10px;color:var(--dim)}.hmap{display:grid;grid-template-columns:repeat(auto-fill,minmax(16px,1fr));gap:4px}.hcell{aspect-ratio:1;border-radius:3px;cursor:pointer;transition:transform .1s}.hcell:hover{transform:scale(1.18)}.daydetail{margin-top:14px;background:var(--card2);border-radius:12px;padding:12px 14px}.dd-date{font-weight:800;font-size:13px;margin-bottom:8px;text-transform:capitalize}.dd-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.dd-grid>div{display:flex;flex-direction:column}.dd-grid span{font-size:10px;color:var(--dim);text-transform:uppercase;letter-spacing:.4px}.dd-grid b{font-size:16px;margin-top:2px}@media (max-width: 460px){.dd-grid{grid-template-columns:repeat(2,1fr)}}.ringbtn{cursor:pointer;display:flex;flex-direction:column;align-items:center;border-radius:14px;padding:6px 4px 4px;transition:background .15s}.ringbtn:hover{background:var(--card)}.ringmore{font-size:10px;color:var(--dim);font-weight:700;margin-top:4px;letter-spacing:.3px}.ringbtn:hover .ringmore{color:var(--sleep)}.modal-ov{position:fixed;inset:0;background:#0000009e;backdrop-filter:blur(3px);display:flex;align-items:flex-start;justify-content:center;padding:5vh 16px;z-index:100;overflow:auto}.modal{background:var(--bg2);border:1px solid var(--border);border-radius:20px;width:100%;max-width:560px;box-shadow:0 30px 80px #0000008c;animation:fade .2s ease}.modal-hd{display:flex;justify-content:space-between;align-items:flex-start;padding:20px 22px 14px;border-bottom:1px solid var(--border)}.modal-t{font-size:20px;font-weight:800}.modal-s{font-size:12px;color:var(--muted);margin-top:2px;text-transform:capitalize}.modal-x{background:var(--card2);border:none;color:var(--muted);width:32px;height:32px;border-radius:50%;cursor:pointer;font-size:13px;flex-shrink:0}.modal-x:hover{color:var(--text);background:var(--card-hi, var(--card))}.modal-body{padding:16px 22px 24px}.modal-center{display:flex;justify-content:center;padding:4px 0 14px}.modal-sec{font-size:11px;text-transform:uppercase;letter-spacing:1.2px;color:var(--muted);font-weight:700;margin:20px 0 8px}.mrow{display:flex;justify-content:space-between;align-items:center;padding:12px 0;border-bottom:1px solid var(--border)}.mrow:last-child{border-bottom:none}.mrow-l{font-size:12.5px;font-weight:700;color:var(--muted);text-transform:uppercase;letter-spacing:.4px;display:flex;flex-direction:column;gap:2px}.mrow-sub{font-size:10px;color:var(--dim);text-transform:none;letter-spacing:0;font-weight:500}.mrow-r{text-align:right;display:flex;flex-direction:column;align-items:flex-end;gap:2px}.mrow-v{font-size:21px;font-weight:800}.mrow-v small{font-size:12px;color:var(--muted);font-weight:600}.stagerow{margin:11px 0}.stagerow-top{display:flex;justify-content:space-between;font-size:13px;margin-bottom:5px}.stagerow-top .pct{color:var(--muted);font-weight:700}.srbar{height:9px;background:var(--card2);border-radius:999px;overflow:hidden}.srbar-fill{height:100%;border-radius:999px}.mgrid3{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.mg{background:var(--card2);border-radius:12px;padding:12px;display:flex;flex-direction:column;gap:3px}.mg span{font-size:10px;color:var(--dim);text-transform:uppercase;letter-spacing:.4px}.mg b{font-size:18px}.mg b small{font-size:11px;color:var(--muted);font-weight:600}.wk.clickable{cursor:pointer;margin:0 -6px;padding:11px 6px;border-radius:10px}.wk.clickable:hover{background:var(--card2)}.wk-r{display:flex;align-items:center;gap:8px}.chev{color:var(--dim);font-size:18px}.wk.clickable:hover .chev{color:var(--sleep)}@media (min-width: 900px){.nav{display:none!important}.view>.reco-banner{column-span:all}}@media (min-width: 900px){.contentInner{max-width:1360px}.content{padding:24px 32px 56px}.card{padding:17px 18px;transition:border-color .15s,transform .15s}.card:hover{border-color:#33415a}.card h3{font-size:11px;margin-bottom:14px}.card h3:before{content:"";display:inline-block;width:6px;height:6px;border-radius:50%;background:var(--sleep);margin-right:8px;vertical-align:middle}.kpi{padding:13px 14px}.kpi .v{font-size:25px}.kpi .l{font-size:10px}.hd .greet{font-size:26px}.view{column-gap:16px}.view>.card{margin-bottom:16px}}.subhead{font-size:10px;text-transform:uppercase;letter-spacing:1px;color:var(--dim);font-weight:700;margin:16px 0 8px}.hint2{font-size:11px;color:var(--dim);margin-top:7px}@media (min-width: 900px){.contentInner{max-width:1560px}.view{display:block!important;column-count:2;column-gap:16px}.view>.card{break-inside:avoid;margin-bottom:16px!important;width:100%}.view>.rings,.view>.reco-banner,.view>.note,.view>.statstrip{column-span:all}.view>.rings{max-width:680px;margin:2px auto 14px}}@media (min-width: 2000px){.view{column-count:3}}.statstrip{padding:6px!important}.statgrid{display:grid;grid-template-columns:repeat(auto-fit,minmax(130px,1fr))}.stat{padding:14px 16px;border-right:1px solid var(--border)}.stat:last-child{border-right:none}.stat .l{font-size:10px;color:var(--muted);text-transform:uppercase;letter-spacing:.5px;font-weight:700}.stat .v{font-size:27px;font-weight:800;margin-top:5px}.stat .v small{font-size:13px;color:var(--muted);font-weight:600}@media (max-width: 640px){.stat{border-right:none;border-bottom:1px solid var(--border)}.stat:last-child{border-bottom:none}}:root{--g-fill: rgba(255,255,255,.055);--g-fill2: rgba(255,255,255,.1);--g-border: rgba(255,255,255,.16);--g-hi: rgba(255,255,255,.28);--g-radius: 24px}body{font-family:-apple-system,SF Pro Display,SF Pro Text,Inter,system-ui,sans-serif;background:#05070c}body:before{content:"";position:fixed;inset:-25%;z-index:-2;pointer-events:none;background:radial-gradient(38% 38% at 14% 12%,rgba(58,160,255,.28),transparent 70%),radial-gradient(34% 34% at 88% 16%,rgba(22,217,152,.22),transparent 70%),radial-gradient(42% 42% at 80% 88%,rgba(155,123,255,.26),transparent 70%),radial-gradient(40% 40% at 16% 92%,rgba(255,138,58,.16),transparent 70%),#05070c;filter:saturate(1.25)}body:after{content:"";position:fixed;inset:0;z-index:-1;pointer-events:none;background:radial-gradient(130% 90% at 50% -10%,transparent 55%,rgba(0,0,0,.45))}.card,.modal,.ttip,.today,.reco-banner,.rangesel,.btn.ghost,.modal-x{background:var(--g-fill)!important;-webkit-backdrop-filter:blur(24px) saturate(180%);backdrop-filter:blur(24px) saturate(180%);border:1px solid var(--g-border)!important;box-shadow:0 10px 34px #00000052,inset 0 1px 0 var(--g-hi)}.card{border-radius:var(--g-radius)!important}.card:hover{transform:translateY(-2px);border-color:#ffffff42!important;box-shadow:0 18px 48px #0000006b,inset 0 1px 0 var(--g-hi)!important}.card h3:before{box-shadow:0 0 8px var(--sleep)}@media (min-width: 900px){.sidebar{background:#ffffff0d!important;-webkit-backdrop-filter:blur(34px) saturate(180%);backdrop-filter:blur(34px) saturate(180%);border-right:1px solid var(--g-border)!important}}.nav{background:#10141c80!important;-webkit-backdrop-filter:blur(30px) saturate(180%);backdrop-filter:blur(30px) saturate(180%);border-top:1px solid var(--g-border)!important}.kpi,.mg,.stat,.metric,.target-sleep,.daydetail,.hm-foot{background:#ffffff0d!important;border:1px solid rgba(255,255,255,.08);box-shadow:inset 0 1px #ffffff1f}.stat{border:none;box-shadow:none;background:transparent!important}.srbar,.tbar,.wdbar-track,.bars,.hcell{background:#ffffff17!important}.wdbar-track{background:transparent!important}.btn{background:linear-gradient(180deg,#16d998f5,#10b484eb)!important;-webkit-backdrop-filter:blur(12px) saturate(180%);backdrop-filter:blur(12px) saturate(180%);border:1px solid rgba(255,255,255,.28);box-shadow:0 8px 24px #12d18e59,inset 0 1px #ffffff73}.btn.ghost{color:var(--muted)}.btn.ghost:hover,.modal-x:hover{background:#ffffff29!important;color:var(--text)}.rangesel button.on{background:linear-gradient(180deg,#5aa9e6f5,#3a8cd2eb)!important;color:#04121f;box-shadow:inset 0 1px #ffffff73}.sidenav button.on{background:var(--g-fill2)!important;-webkit-backdrop-filter:blur(18px) saturate(180%);backdrop-filter:blur(18px) saturate(180%);border:1px solid var(--g-border);box-shadow:inset 3px 0 0 var(--sleep),inset 0 1px 0 var(--g-hi)!important}.ringbtn:hover{background:#ffffff0f}.pill{background:#3aa0ff2e!important;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid rgba(58,160,255,.32)}.modal-ov{background:#05070c73!important;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px)}.modal{border-radius:30px!important;background:#ffffff12!important;-webkit-backdrop-filter:blur(44px) saturate(200%);backdrop-filter:blur(44px) saturate(200%);border:1px solid var(--g-border)!important;box-shadow:0 40px 100px #0009,inset 0 1px 0 var(--g-hi)!important}.ttip{border-radius:12px}.edad-hero{display:flex;align-items:center;justify-content:center;gap:18px;flex-wrap:wrap;margin:4px 0 20px}.edad-side{text-align:center;min-width:110px}.edad-side-num{font-size:32px;font-weight:800;letter-spacing:-.02em}.edad-side-lbl{font-size:11px;color:var(--muted);text-transform:uppercase;letter-spacing:.6px;font-weight:700;line-height:1.4;margin-top:4px}.factor{padding:13px 0;border-bottom:1px solid var(--border)}.factor:last-child{border-bottom:none}.factor-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:10px}.factor-name{font-size:13.5px;font-weight:600}.factor-yrs{font-size:14px;font-weight:800}.fbar{position:relative;height:10px;border-radius:999px}.fbar-mark{position:absolute;top:-3px;width:4px;height:16px;background:#fff;border-radius:2px;transform:translate(-50%);box-shadow:0 0 6px #0000008c}.fbar-ref{position:absolute;top:12px;width:0;height:0;border-left:5px solid transparent;border-right:5px solid transparent;border-bottom:7px solid var(--muted);transform:translate(-50%)}.fbar-lbls{display:flex;justify-content:space-between;font-size:10px;color:var(--dim);margin-top:13px}.fbar-val{color:var(--text);font-weight:700;font-size:11px}.pace-scale{display:flex;justify-content:space-between;align-items:center;color:var(--muted);font-size:12px;margin-bottom:10px}.pace-track{position:relative;height:8px;border-radius:999px;background:linear-gradient(90deg,#16d998,#ffd02e,#ff6b4a)}.pace-mark{position:absolute;top:-3px;width:4px;height:14px;background:#fff;border-radius:2px;transform:translate(-50%)}@media (min-width: 900px){.view>.edad-hero{column-span:all}}.landing{position:relative;min-height:100vh;overflow-x:hidden;padding-bottom:40px}.aurora{position:fixed;inset:-40%;z-index:-1;pointer-events:none;background:radial-gradient(30% 30% at 25% 30%,rgba(58,160,255,.35),transparent 60%),radial-gradient(28% 28% at 78% 22%,rgba(22,217,152,.32),transparent 60%),radial-gradient(34% 34% at 70% 82%,rgba(155,123,255,.34),transparent 60%),radial-gradient(30% 30% at 20% 85%,rgba(255,138,58,.2),transparent 60%);filter:blur(30px) saturate(1.25);animation:aurora 20s ease-in-out infinite alternate}@keyframes aurora{0%{transform:translate(0) scale(1) rotate(0)}50%{transform:translate(3%,-2%) scale(1.12) rotate(6deg)}to{transform:translate(-3%,2%) scale(1.06) rotate(-5deg)}}.lnav{display:flex;justify-content:space-between;align-items:center;padding:18px 22px;max-width:1120px;margin:0 auto}.lnav .brand{font-size:20px;font-weight:900;letter-spacing:-.02em;display:flex;align-items:center;gap:9px}.lnav .brand .blogo{color:var(--sleep);font-size:22px}.lhero{max-width:780px;margin:0 auto;text-align:center;padding:46px 20px 8px;animation:fade .5s ease}.eyebrow{font-size:12px;letter-spacing:3px;color:var(--muted);margin-bottom:16px;font-weight:700}.lhero h1{font-size:clamp(38px,7vw,66px);font-weight:900;letter-spacing:-.03em;line-height:1.02}.grad{background:linear-gradient(110deg,#5aa9e6,#16d998 45%,#9b7bff);-webkit-background-clip:text;background-clip:text;color:transparent}.lhero p{color:var(--muted);font-size:17px;line-height:1.6;max-width:580px;margin:22px auto 28px}.btn.big{padding:16px 30px;font-size:16px}.lhero-note{font-size:12px;color:var(--dim);margin-top:16px}.lhero-badges{display:flex;flex-wrap:wrap;justify-content:center;gap:8px;margin-top:18px}.lhero-badges span{font-size:12px;font-weight:600;color:var(--muted);background:var(--card2);border:1px solid var(--border);border-radius:999px;padding:6px 13px}.lhero-note a{color:var(--muted)}.lpreview{max-width:1120px;margin:44px auto;padding:0 20px;display:grid;grid-template-columns:1.35fr 1fr;gap:22px;align-items:center}.lpreview-tag{grid-column:1 / -1;text-align:center;font-size:11px;letter-spacing:1.6px;color:var(--dim);text-transform:uppercase;margin-bottom:4px}.lpreview-card{animation:fade .6s ease}.lpreview-side{display:flex;flex-direction:column;align-items:center;gap:8px}.lpreview-orb-lbl{color:var(--muted);font-size:13px;text-align:center;line-height:1.5}.lpreview-orb-lbl b{color:var(--text)}@media (max-width: 820px){.lpreview{grid-template-columns:1fr}}.lfeatures{max-width:1120px;margin:26px auto;padding:0 20px;display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:14px}.lfeat{text-align:left}.lfeat-ic{font-size:24px;margin-bottom:8px}.lfeat b{font-size:16px}.lfeat p{color:var(--muted);font-size:13.5px;margin-top:5px;line-height:1.55}.lcta{text-align:center;padding:42px 20px 20px;max-width:700px;margin:0 auto}.lcta h2{font-size:clamp(22px,4vw,30px);font-weight:800;letter-spacing:-.02em;margin-bottom:20px}:root{--bg: #283339;--bg2: #1E242C;--card: #42474c;--card2: #2A3137;--card-hi: #4a5157;--border: rgba(255,255,255,.1);--text: #FFFFFF;--muted: #9CA3AF;--dim: #6B7280;--sleep: #5b8fd6;--strain: #0093E7;--rec-g: #16EC06;--rec-y: #FFDE00;--rec-r: #FF0026;--awake: #FF6A2C;--rem: #ac5aed;--deep: #fa96f9;--light: #a4a3f1}body{background:linear-gradient(180deg,#283339,#1f2a30,#101518)!important;background-attachment:fixed;font-family:-apple-system,Proxima Nova,Helvetica Neue,Inter,system-ui,sans-serif;letter-spacing:0}body:before,body:after{display:none!important}.card,.kpi,.mg,.stat,.metric,.modal,.reco-banner,.today,.rangesel,.ttip,.target-sleep,.daydetail,.sidebar,.nav,.btn.ghost,.modal-x{-webkit-backdrop-filter:none!important;backdrop-filter:none!important}.card{background:var(--card)!important;border:1px solid var(--border)!important;border-radius:14px!important;box-shadow:0 2px 6px #00000026!important}.card:after{display:none!important}.card:hover{transform:none!important;border-color:#ffffff2e!important;box-shadow:0 2px 8px #00000038!important}.card h3{color:var(--dim);font-weight:600;letter-spacing:.1em}.card h3 .t{color:var(--muted)}.kpi,.mg,.stat,.metric,.target-sleep,.daydetail,.hm-foot{background:var(--card2)!important;border:1px solid rgba(255,255,255,.06)!important;box-shadow:none!important;border-radius:10px!important}.stat{background:transparent!important;border:none!important}.srbar,.tbar,.wdbar-track,.bars,.hcell{background:#ffffff1a!important}.modal{background:#1e242c!important;border:1px solid var(--border)!important;border-radius:16px!important;box-shadow:0 30px 80px #0009!important}.modal-ov{background:#101518b3!important}@media (min-width: 900px){.layout{padding-left:0!important}.sidebar{background:#1e242c!important;border-right:1px solid var(--border)!important;box-shadow:none!important;border-radius:0!important;margin:0!important;height:100vh!important;top:0!important}.sidenav button.on{background:#ffffff0f!important;box-shadow:inset 3px 0 0 var(--strain)!important}}.nav{background:#1e242c!important;border-top:1px solid var(--border)!important;box-shadow:none!important;border-radius:0!important;left:0!important;right:0!important;bottom:0!important}.btn{background:#16ec06!important;color:#06210a!important;box-shadow:none!important;border:none!important}.btn:hover{filter:brightness(1.06)}.btn.ghost{background:#ffffff0f!important;border:1px solid var(--border)!important;box-shadow:none!important;color:var(--muted)}.rangesel{background:var(--card2)!important;border:1px solid var(--border)!important}.rangesel button.on{background:#0093e7!important;color:#fff!important;box-shadow:none!important}.pill{background:#0093e72e!important;border:1px solid rgba(0,147,231,.35)!important;color:#4db8ff!important}.ringmore,.today{background:var(--card2)!important}.subhead,.modal-sec{color:var(--dim);letter-spacing:.1em}.greet,.modal-t,.lhero h1{letter-spacing:0!important}.aurora{opacity:.3!important}.reco-banner{background:var(--card)!important;border:1px solid var(--border)!important}body{letter-spacing:-.011em}.hd{align-items:flex-end;margin-bottom:24px}.hd .greet{font-size:30px;font-weight:800;letter-spacing:-.02em}@media (min-width: 900px){.hd .greet{font-size:34px}}.hd .viewname{font-weight:800}.hd .upd{font-size:12px}.card h3{color:var(--muted);font-weight:600;letter-spacing:.06em;font-size:11px}.card h3:before{display:none!important}.card{padding:20px!important;border-radius:26px!important;position:relative}.kpi,.mg,.metric{border-radius:16px!important}.reco-banner{border-radius:20px!important;padding:16px!important}.target-sleep,.daydetail{border-radius:16px!important}.card:after{content:"";position:absolute;inset:0;border-radius:inherit;pointer-events:none;background:linear-gradient(180deg,#ffffff1a,#fff0 42%);mix-blend-mode:screen;opacity:.7;z-index:0}.card>*{position:relative;z-index:1}.card>h3{position:relative;z-index:1}@media (min-width: 900px){.layout{padding-left:14px}.sidebar{margin:14px 0;height:calc(100vh - 28px);top:14px;border-radius:28px;border:1px solid var(--g-border)!important;box-shadow:0 20px 50px #0006,inset 0 1px 0 var(--g-hi);padding:20px 14px}.content{padding:26px 34px 60px}}.sidenav button{border-radius:14px;font-weight:500;letter-spacing:-.01em}.sidenav button.on{font-weight:600}.brand{letter-spacing:-.02em}.nav{left:12px;right:12px;bottom:12px;transform:none;width:auto;max-width:none;border-radius:26px;border:1px solid var(--g-border)!important;box-shadow:0 16px 40px #00000073,inset 0 1px 0 var(--g-hi);padding:10px 6px calc(10px + env(safe-area-inset-bottom))}.rangesel{padding:4px!important;border-radius:999px!important;gap:2px}.rangesel button{border-radius:999px;padding:6px 13px;transition:color .2s}.rangesel button.on{box-shadow:0 2px 8px #00000040,inset 0 1px #ffffff80}.rings{gap:8px}.card{transition:transform .28s cubic-bezier(.22,1,.36,1),box-shadow .28s cubic-bezier(.22,1,.36,1),border-color .2s}.card:hover{transform:translateY(-3px)}.modal{border-radius:32px!important}.modal-hd{padding:22px 24px 16px}.modal-t{font-size:22px;font-weight:800;letter-spacing:-.02em}.modal-body{padding:18px 24px 26px}.btn{border-radius:999px;letter-spacing:-.01em}.btn.ghost{border-radius:999px}
